The Sincera Method One of the preeminent authorities in the field of life coaching, Misha Saidov, created his coaching methodology, Metacognitive Programming (MCP), in 2012 and was refining it since then. Sincera is the only organization in the world that is licensed to use this method and allowed to refer to it as the Sincera Method. MCP is a coaching method and at the same time clinical behavioral analysis, that is focused on mentalization and emotional self regulation (not to be confused with self control). MCP is a trauma informed evidence based methodology of the coaching intervention, that is based on the theory of common factors of therapeutic success. According to this theory, therapeutic and coaching efficiency is driven not by differences in therapeutic and coaching modalities, but rather by what they have in common. |
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Grounded in the biopsychosocial theory, this competency recognizes that our behaviors are shaped by genetics, environment, and upbringing, though many behaviors are primarily influenced by genetics. Coaches utilize the Big Five personality traits tool to quickly understand a client’s mental patterns and reveal insights about the client that even they might not realize.
Seeing Through
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This principle addresses behaviors that stem from internal scripts that dictate how to act in various situations to avoid negative outcomes. Sincera coaches are skilled at identifying these scripts and guiding clients to view the world realistically, without bias.
Listening Beyond Words
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Emphasizing honesty and openness, this principle ensures that both coach and client can express their true thoughts and feelings in a supportive environment. Coaches encourage living authentically, helping clients to recognize and harmonize the many voices within themselves.
The Path to Sincerity
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Coaches support clients in fully experiencing their emotions while maintaining composure. This involves managing intense emotions intelligently to prevent impulsive decisions and actions.
Going to the End
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Coaches must practice what they preach, consistently demonstrating the methods they teach in their own lives. This commitment to living the principles of exponential coaching underscores the integrity and authenticity of the coach, setting an example for clients at all times.
Being the Product of your Product
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A client’s developmental history is reflected in their perception and reaction patterns that are not always constructive for the long-term goals.
Metaprograms
A method for building the life you love
All our coaches are trained and certified in rigorous Sincera method, which entails:
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Clients learn to identify what part of their ego gets activated and when.
Ego states
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Ability to unapologetically be themselves is at the core of our method.
Authenticity
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Clients learn how their bodies still feel the past and what to do with the emotions that are stuck.
Body scores
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Clients see who they are now before seeing the possibility of who they can become.
The modes of being
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Coaches train clients to redesign future from completely different perspective on reality.
Ontological view on future
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Coaches transfer the skills of mentalization and emotional self regulation so clients continue living their lives powerfully.
Gaining skills
It takes around 12 hours (one hour every week) to see the first measurable results and 30 hours to solve a major life issue.
How Sincera measures outcomes
Every three month we would like to see a significant progress based on these scales that by default will translate into client’s higher quality of life.
Sincera measures progress not only based on subjective perception of the client, but also based on two objective scales:
1) Parts and metaprogrammatic activation
2) Mentalization and regulation skill development
1) Parts and metaprogrammatic activation
2) Mentalization and regulation skill development
What you can expect from Sincera Method Successful coaching requires a combination of powerful tools to help an individual grow beyond existing mode of being, heal traumas, and correct distortions about reality. Our comprehensive Sincera Method goes to the source of thinking and feeling, we operate at the level of metacognition and meta sensation. After 6 month of one-on-one sessions every week, 30 hours in total, our clients experience the quality of tranquil and peaceful mind in an unstoppable and resilient body. Their life becomes truly different. |
Hear our CEO, Olga Ioanno, sharing her personal journey with Sincera Method
You can learn more about our company and its CEO by reading her interview:
"My journey into coaching started with a deep love for people and a genuine desire to help them shine. With a background in psychology, I was always drawn to understanding the human mind and heart. Even as a student, while launching my own business ventures, I found people naturally gravitating towards me, sharing their struggles and dreams. They saw in me someone who could listen and inspire, and that gave me immense joy."
You can read the full version of the interview here.
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